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Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

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What is Pause Support?

Here at Pause Support, we understand that the journey through perimenopause and menopause is unique for everyone. We are so passionate about helping others learn, speak out, and share their experiences of the pause, but most importantly, to spread the messages that no one needs to \"just cope\". If you would like to meet us and find out about our 1-to-1 coaching and resources, head on over to our website www.pausesupport.co.uk

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This episode discusses how can we manage the impact of the pause on our body.

Get Amy’s FREE Perimenopausal Fat Loss Checklist.

Facebook: https://www.facebook.com/amy.norris.58

Insta: https://instagram.com/amybodytheory

LinkedIn: http://linkedin.com/in/amy-oldfield-43924a250

Music:
https://uppbeat.io/t/andrey-rossi/seize-the-day
License code: YSMNKLPLHNHI2RJU

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