Episode 7 - Body Confidence & The Menopause

We are thrilled to have recorded this fantastic episode with Tamsin Broster who talked to us about some of the most talked about topics from women going through the perimenopause and the menopause. Confidence, body image, dieting, and how to get out of our own way. Tamsin is a light when it comes to the coaching world and how she approaches the need for women to be rebellious in loving themselves unconditionally. If  you would like to learn more about Tamsin, the work she does, or you would like to get in touch with her directly, you can find out more on her website:

Perimenopause Body Image & Confidence Coach